Mindfulness for mothers and carers

Relax, restore and support your wellbeing

Take time for yourself by focusing on:

  • Relaxation
  • Self-reflection
  • Inner growth

By discovering the benefits of natural mindfulness activities.

Supportive Community

Having children changed everything. I struggled emotionally, socially and with my confidence.

Practising mindfulness activities helped me, and now I want to help you.

You can start your self-care journey by joining my supportive community for mums and carers.” Collette Costello

Community Values

The community is built around shared values and guided by the three principles below.

Feminine values

The community is built on feminine values, compassion, harmony and equality.

Mindful Creativity

Mindfulness is weaved into every activity, creating space for deep self-reflection.

Sustainable materials

Use of sustainable, natural materials is promoted in all our activities.

Join the community

To join the community, connect below.

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